Learning to reduce stress, to see things differently, is a skill that can take a lifetime to learn. This course provides you with a practical step-by-step guide to understanding the root causes of your own stress and then helps you develop improved coping mechanisms, life strategies and world views. Using NLP and Life Coaching skills, we can significantly improve your ability to deal with stress by examining how you ‘process’ it.
A desire to reduce stress in your working life as a manager, leader, delegator, team member, company director, sales person, or indeed in whichever discipline you work in or aspect you choose to apply these skills and techniques.
A comprehensive set of reference notes covering course topics, follow-up telephone support and, for training on Transmedia premises, lunch and refreshments.
This course is available as a private or customised course.
Contact us for further information and to customise this course to your exact requirements:
Phone us: 0208 269 4260Book Now
"Informative, useful, relaxed - Excellent! Will certainly use Transmedia again."
Tate & Lyle
"Extremely good. Very knowledgeable, helpful and approachable."
"An excellent course."