Learning to reduce stress, to see things differently, is a skill that can take a lifetime to learn. This course provides you with a practical step-by-step guide to understanding the root causes of your own stress and then helps you develop improved coping mechanisms, life strategies and world views. Using NLP and Life Coaching skills, we can significantly improve your ability to deal with stress by examining how you ‘process’ it.
A desire to reduce stress in your working life as a manager, leader, delegator, team member, company director, sales person, or indeed in whichever discipline you work in or aspect you choose to apply these skills and techniques.
A comprehensive set of reference notes covering course topics, follow-up telephone support and, for training on Transmedia premises, lunch and refreshments.
This course is available as a private or customised course.
Contact us for further information and to customise this course to your exact requirements:
Phone us: 0208 269 4260Book Now
"The whole experience was great. Trainer and staff were extremely helpful and approachable."
Faithful & Gould
"I just wanted to let you know that I've managed to replicate the steps you showed me in FileMaker on my organisation's database and have managed to get my invoicing layouts to work perfectly. Thank you very much! I've also been able to use some of the other things you showed me to good effect too so the course has already helped enormously. Just thought you should know :-)"
"Lovely surroundings, easy-going people, interesting learning- brilliant, first time I’ve enjoyed editing!"